Welcome to Soma-psych Therapy
Terese Forster, Licensed Marriage and Family Therapist
LMFT #53069 CA LMFT #16233 AZ
Welcome to Soma-psych Therapy
Terese Forster, Licensed Marriage and Family Therapist
LMFT #53069 CA LMFT #16233 AZ
Where insight deepens and lasting change begins
ATTACHMENT-FOCUSED EMDR AND SOMATIC THERAPY
Thoughtful, tailored therapy for adolescents, adults, parents, and caregivers—ranging from focused work around specific experiences to deeper, ongoing therapy for lasting change.
You may have insight into your patterns, yet still find yourself repeating them. Are you feeling stuck in relationships, overwhelmed in your role, or disconnected from yourself.
Therapy at soma-psych is designed to go beyond coping and into resolution.
WHAT WE SPECIALIZE IN
Attachment & Relational Trauma
Understand and shift the patterns rooted in early relationships that continue to impact how you connect, trust, and respond.
EMDR & Somatic Trauma Therapy
A deeper approach to EMDR that integrates attachment, the body, and nervous system regulation to support lasting change.
Life Transitions, Parenting & Caregiving Support
Support for individuals navigating life transitions, parenting, and the complexities of caring for both children and aging loved ones.
HOW WE WORK
Our Services
Therapy at Soma Psych is grounded in the understanding that symptoms are not random—they are adaptive responses shaped by your history, relationships, and nervous system.
We integrate:
* Attachment-focused therapy
* EMDR (Eye Movement Desensitization and Reprocessing)
* Somatic and nervous system-based work
This allows us to work not only with what you think, but how you feel, relate, and respond at a deeper level.
We offer both in-person and telehealth sessions to support accessibility and meet you where you are.
Begin with a Free Consultation
We understand that starting therapy is an important step, and finding the right fit matters. We offer a 15-minute consultation to answer your questions and help you get a sense of whether our practice feels right for you. Please reach out through the contact form below—or call, we’d be glad to connect.
